Today’s global environment has us dealing with a pandemic, hybrid classrooms, homeschooling, remote work, and an incomprehensible number of virtual meetings. We find ourselves in uncertain times, with jam-packed schedules and relentless expectations to be productive. We are left feeling stressed, compromised in the ability to access our best thinking, disconnected from fundamental values, and putting our health and well-being at risk.

Mindfulness is the practice of becoming aware of what we are sensing and feeling in the moment, without interpretation or judgment. Having a mindfulness practice enables us to strengthen our ability to be present and have a healthy outlook while remaining engaged to operate at our optimal potential.

ACEI-Global Consulting Group’s Mindfulness Instructors will equip individuals and organizations to meet the challenges and opportunities of an increasingly complex and unpredictable world.